Walking and breaks
Note the usual duration or distance before discomfort, without pushing beyond your tolerance.
TAGMED CLINIC · MONTREAL
Walking becomes more difficult.
Understand what reduces your independence.
For lumbar spinal stenosis in Montreal, prepare for a Mont-Royal consultation focused on walking, standing and leg symptoms.

A care journey that begins with you.
Individualized assessment Options explained Functional goals01 / UNDERSTAND
Lumbar spinal stenosis is narrowing of the spaces in the lumbar canal. Symptoms may appear or increase while walking or standing and vary with position.
Note the usual duration or distance before discomfort, without pushing beyond your tolerance.
Specify what happens while standing, sitting or changing position.
Shopping, outings and getting around: identify an activity you wish to regain.
Not all walking difficulty is due to lumbar stenosis. Circulation, joints and other causes may need assessment. Imaging alone does not determine the need for treatment.
YOUR CONSULTATION IN MONTREAL
To organize your visit to 1140 avenue Beaumont, consider your usual walking ability and necessary breaks. Bring a simple distance or duration reference point and any lumbar reports already available.

02 / EXPLORE THE OPTIONS
The choice of care begins with your history, current signs and symptoms, and goals. A condition mentioned in a report does not dictate a treatment method.
Record your usual time or distance before discomfort begins, without pushing beyond your tolerance. Existing examination results and previous care add to the discussion.
Non-surgical spinal decompression, adapted exercise, targeted osteopathic care or medical referral: relevant options are explained according to your situation and the limitations of each.
Compare walking and independence, then reassess tolerance and neurological signs. Medical advice may be necessary depending on the course.
Suitability is determined on a case-by-case basis. Non-surgical spinal decompression does not replace a medical assessment and does not guarantee lasting widening of a narrowed lumbar canal. Spinal decompression uses motorized traction; results vary and no individual benefit can be guaranteed. NICE advises against traction for low back pain with or without sciatica. This recommendation, the uncertainties and the alternatives must be explained. Read the NICE guidelines.
03 / PREPARE FOR MY VISIT
A few details are enough to make the discussion more precise. Check what you have prepared, then print your checklist if you wish.
docteur en ostéopathie
View his profileThe checkboxes remain on this page during your visit. They are neither saved nor transmitted.
Lumbar Spinal Stenosis Treatment in Montreal
TAGMED Clinic · 1140 avenue Beaumont, Mont-Royal · 1 (877) 672-9060
Guide: https://www.cliniquetagmed.com/en/traitement-stenose-spinale-montreal/
Serving patients in the Montreal area, including Outremont and Côte-des-Neiges.
04 / TAKE THE NEXT STEP
Choose your consultation in Montreal / Mont-Royal through the secure Medexa portal.
The portal displays « Le Centre Neurothérapie de Montréal » (Montreal Neurotherapy Centre). For a first consultation:
Availability is shown directly on Medexa.
Osteopathy receipts may be issued. Reimbursement depends on your insurance policy; services are not covered by RAMQ. View fees.
YOUR QUESTIONS
Guidance to help you understand the condition and prepare your questions.
Read the TAGMED guideTAGMED Clinic welcomes you at 1140 avenue Beaumont, Mont-Royal (Québec) H3P 3E5, on Tuesdays and Thursdays, from 9 a.m. to 6 p.m., by appointment. Availability and confirmation are provided through Medexa.
No. Depending on the situation, non-surgical options may be considered. Significant neurological involvement, worsening or persistent limitations may lead to discussion of specialist advice.
Walking duration, number of breaks and ease of an important activity can serve as reference points. They must be adapted to your starting point and safety.
Suitability is determined case by case. Non-surgical spinal decompression does not replace medical assessment and does not guarantee lasting enlargement of a narrowed lumbar canal.
The name of a condition cannot determine the number of sessions. Goals, tolerance and progress should guide the development and reassessment of the plan. Also ask when a change in approach would be needed.
Osteopathy receipts may be issued. Check your policy conditions and whether your insurer recognizes the practitioner. Services are not covered by RAMQ.
THE GUIDE TO KEEP
A complete guide to understand the condition, discover our decompression treatment and prepare for your consultation. Read at your own pace or print it.

THE NEXT STEP BEGINS WITH A DISCUSSION